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Girls Run the World

May 25, 2019

Whether you're a pro athlete or not, juggling motherhood and a training schedule that involves not just running but cycling and swimming takes some doing. 

And if you want tips on staying mentally strong, then this is the lady Canyon sponsored, Daniela, who can provide the answers. Last year,  she beat UK favourite,...


May 18, 2019

Knowing how and when to eat, when to get a cat nap or what to wear on any ultra race is difficult. But imagine what it's like when you have no idea long you'll have to run for.

This is what Katie Wright faced when she took on the Backyard Relaps event in New Zealand, eventually running 201km in 30 hours to be the last...


May 3, 2019

We all face difficulties when training or coming back from injury. But Lou Read, 36, a lawyer and mum of two from Nottinghamshire shares how a stroke last October left her in Locked in syndrome, unable to speak or move. 

Once a sub 20 minute park runner with a London Marathon championship place, she was worried she'd...